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What Is A Good Swimming Pace For Triathlon?

Posted on May 4, 2022 By Vincent Albert No Comments on What Is A Good Swimming Pace For Triathlon?

What is a good 750m swim time?

Realistically, for an open water 750m swim, we want to be under the 20 minute mark. We know that 15 minute swim times can be done by those swimming at 2:00/100m, 20 mins is broken for those swimming 2:40s or faster.

What is considered a fast swimming pace?

In general, average lap swimmers in a 100 m pool comfortably complete a 100 m swim in two minutes. A swimmer who has an easy interval time of two minutes would consider a 100 m time of one minute 30 seconds very good.

How many laps is 750m swim?

In Pool Training Session 11 you will swim 30 lengths of a 25 metre pool, or 750 metres.

How do I train for a 750m swim?

Swim 400m to 750m front crawl, building pace from easy to moderate. Work on establishing consistent exhalation concurrently with variety in breathing patterns, based on effort: Easy/ aerobic pace – exhale continuously for 4 or 5 strokes. Moderate / sub threshold pace – breathe on a sequence of 3-2-3-2 strokes.J

How long should 750m swim take?

Realistically, for an open water 750m swim, we want to be under the 20 minute mark. We know that 15 minute swim times can be done by those swimming at 2:00/100m, 20 mins is broken for those swimming 2:40s or faster.

What is a good 100 yard swim pace?

In general, average lap swimmers in a 100 m pool comfortably complete a 100 m swim in two minutes. A swimmer who has an easy interval time of two minutes would consider a 100 m time of one minute 30 seconds very good.

See also  How To Fit A Triathlon Bike?

How long is 750 meters swim?

about half a mile

What is a good swimming pace per km?

On average, swimming 1 kilometer can take between about 20 and 40 minutes.

Triathlon faq

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